Lincoln Square Schedule

1) Open House Intro Workout – Saturday, January 20th @ 11a. Lakeview & Lincoln Square will each hosting a Community Open House Workout once every 4 – 5 weeks. We use this day to showcase the facility, the talented coaching team and to expose new athletes to the some of the training methods we employ. Sign up here.

2) 90’s Slow Jam Yoga – Sunday, December 17th. Join Coach Cara @ CFD Lincoln Square from 11a – 12p.  Bring a friend, all bendy and non-bendy athletes are encouraged to show up.

3) Boozy Bingo Charity for Puerto Rico – Saturday, December 9th. Join us for a night of bingo, drinks and fundraising from 7:30p to 10:00p. Sign up and details here.

4) Danny Camargo Weightlifting Seminar – Sunday, January 21st. Registration & details here.

5) Next Onramp Dates. Contact Coach Cara@crossfitdefined.com, to hold your spot.
– Lakeview: January 7th
– Lincoln Square: January 8th

6) December Holiday Schedule Changes
– Dec. 24th – Closed
– Dec. 25th – Closed
– Dec. 26th – 9a, 12p, 5p classes at each gym


“Class Descriptions”