The Schedule

1) Our Next On-Ramp starts on Sunday, December 9th. Contact Coach to hold your spot. You can also book a “No- Sweat Intro” meeting to come in and talk to us about our program here. We are taking late registrations through Tuesday night.

2) Free “Intro to CrossFit” Class. For anyone new to CrossFit. A class held once a month for those that are interested in learning more about our program. No prior fitness experience needed! Saturday, January 12th, from 11am-Noon. Register here! 

3) Holiday Schedule.
– Dec. 24th & 25th – Closed
– Dec. 26th – 9a, 12p & 5p
– Dec. 31st – 9a & 12p
– Jan. 1st – Closed

“Class Descriptions”