1) Athletes Yoga Dates:
– Lakeview – Sunday, April 2nd @ 11:00a
– Lincoln Square – Sunday, April 9th @ 10:30a
– Lakeview – Sunday, April 23rd @ 12:00p
2) Free “Intro to CrossFit Class” – For anyone completely new to CrossFit. Tell a friend, bring a friend, support someone new! Saturday, April 22nd @ 11:00a. Details and sign up for either CFD Lakeview or CFD Lincoln Square here.
3) Next Onramp Dates – Contact Coach Cara@crossfitdefined.com, to hold your spot.
- Lakeview: Starting Thursday, April 6th
- Lincoln Square: Starting Monday, April 3rd
4) The CrossFit Open. Every Sunday from 12p to 2p we will host the CrossFit 2017 Open workouts as a team so we can push each other as hard as possible. Athletes, spectators, everyone signed up for the open and those just giving a one-time attempt and of course out of town guests are all welcome to join us. Each week on Friday we will announce which location (Lakeview or Lincoln Square) we will host the workout at.