Free “Intro” to CrossFit

Free “Intro to CrossFit Class” at CrossFit Defined at 11a on Saturday, May 12th (sign up below). 

Maybe you have seen CrossFit on social media, heard about it from a friend at a dinner party, read about it somewhere or have a co-worker who swears by it.  If you have ever been curious about CrossFit and what it is (or isn’t), this class is for you!


Once a month we host a free “Intro to CrossFit Class” at Lakeview and at Lincoln Square. This fun and challenging 1-hour class is for beginners with little to no experience with CrossFit. Bring a friend, family member or coworker; all are welcome. After class, there will be a few coaches available to talk about the program and how to get started if you are interested.

Please register below and let us know you are coming! See you in the gym!

CFD Lakeview Free Intro Sign Up (3834 N. Broadway St 60613) – Saturday, May 12th @ 11a

CFD Lincoln Square Free Intro Sign Up (2750 W. Lawrence Ave. 60625) – Saturday, May 12th @ 11a


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