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Sunday, August 28th, 2016

Next Onramp Dates: Contact Cara@crossfitdefined.com, to hold your spot in our next session! Lakeview: September 15th Lincoln Square: September 17th Lakeview Training: 8a - Competition Style … [Read full WOD post...]

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Sarah Feature Intro

Free Intro to CrossFit

Free “Intro to CrossFit Class” at CrossFit Defined Maybe you have seen CrossFit on social media, heard about it from a friend at a dinner party, read about it somewhere or have a co-worker who … [Read full WOD post ...]